Description
Key Health Benefits
- Heart Health: High amounts of healthy unsaturated fats, magnesium, and plant compounds help maintain normal blood pressure and lower cholesterol levels.
- Immune Support: Zinc and selenium protect cells from damage, fight inflammation, and strengthen the immune response.
- Skin and Hair Care: Abundant vitamin E acts as a powerful antioxidant that locks in moisture and guards skin against environmental stress.
- Blood Sugar Control: Chlorogenic acid and dietary fiber help stabilize glucose levels and improve insulin sensitivity.
- Digestive and Weight Wellness: Plant protein and fiber promote a feeling of fullness, which assists with appetite control and digestion.
Nutritional Profile (Per 1 Ounce / 28g Serving)
- Calories: 165
- Total Fat: 14g (mostly healthy polyunsaturated and monounsaturated fats)
- Protein: 5.5g
- Dietary Fiber: 3g
- Vitamin E: ~49% of the Daily Value
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